Transform Your Body with Conjugated Linoleic Acid (CLA): The Ultimate Guide

What is Conjugated Linoleic Acid?

Linoleic acid, also known as conjugated linoleic acid, is a naturally occurring free fatty acid. CLA is what it’s known as and what it’s sold as.

Does it work?

Yes. Multiple studies have demonstrated that CLA helps to reduce body fat and improve body composition.

The percentage of fat, bone, and muscle in the human body is referred to as body composition. CLA helps you lose fat while gaining muscle. For most athletes, this is the ideal situation!

This is assumed to be accomplished by redirecting calories from fat cells to muscle cells. However, no conclusive pathways for CLA’s participation in weight loss have been discovered.

One year of CLA supplementation was studied in one study. They came to the conclusion that CLA has a long-term effect of reducing body fat and increasing lean body mass.

Where is it found naturally?

CLA is found in the highest concentrations in dairy and meat products. They are, however, only found in trace concentrations.

CLA levels are higher in grass-fed animals and livestock than in grain-fed animals and livestock. This explains the Paleo diet’s recent popularity, which includes items like grass-fed beef.

What are the other benefits?

Many people supplement their diets with CLA Softgels since getting enough CLA from typical meals would need a substantial intake of these items, which would be counterproductive to losing weight because you would be ingesting more calories.

CLA has been demonstrated to boost muscle mass while also lowering body fat. Increased muscle mass suggests a higher basal metabolic rate (burning more calories whilst resting).

Where can I buy it?

Cutetonic sells the highest quality CLA. Click here to buy now. We also sell 1500mg too.