Collagen: The Ultimate Guide to Your Body’s Most Common Protein

The human body is composed primarily of collagen, making it the most common protein in the organism. You’ll find it in places like ligaments and tendons, thanks to its fibrous texture. Connective tissue is found in a wide variety of other tissues, including the skeleton, epidermis, muscles, tendons, and cartilage, as its name suggests. It aids in making tissues robust and resistant to stretching.

Collagen is a protein that occurs naturally in the connective tissues of animals such as meat and fish. However, our bodies produce collagen, and a number of foods—both animal and plant— to provide the components necessary for this process.

An organism’s ability to permanently adapt to its environment is dependent on its skin barrier, which acts as a go-between for the body’s internal and external environments. Inherent ageing, ionising radiation, nutritional deficits due to stress, and poor dietary choices all contribute to faster collagen breakdown with age.

Collagen, the most common component of the extracellular environment, is the determining protein that controls skin physiology. It does so by keeping the skin’s structure and making its various activities possible. The extracellular matrix’s capacity to retain water is largely responsible for the skin’s elasticity, firmness, and general health. The structure of collagen is quite similar to that of a rope. Three collagen strands can intertwine to produce a triple helix. Protein building blocks like this are used to make collagen fibrils, which are responsible for the protein’s incredible tensile strength.

Some functional collagen peptides have been shown in tests to reverse the age-related reduction in collagen production when taken orally. Perhaps we can get these oligopeptides by using enzymes to hydrolyse natural collagen. Biologically active di- and tri-peptides are synthesised in the intestines; after being taken into the bloodstream, these peptides ultimately congregate in the skin, wherein they help to produce collagen biomatrix.

Skin care products were the first to include collagen as a component. Dermatologists were sceptical of its usefulness as a topical treatment because collagen is normally located deeper in the skin. Research has not substantiated the idea that short strands of collagen, called peptides, are more able to penetrate the outer layers of the skin than collagen fibres.

Peoples’ interest in collagen supplements has soared on the assumption that these products are better absorbed by the body than injectable forms of collagen. Collagen peptides and hydrolysed collagen are two kinds of collagen that have been processed further to make them more digestible and palatable to consumers.

About 90% of the collagen in the human body is composed of the three types (Type I, Type II, and Type III). These three types of collagen are derived for supplements from the bovine and marine kingdoms. We are not considering other sources of collagen, such as porine (from pigs).

Collagen types I and III are both present in the body and perform related roles. Skin, bone, muscle, tendon, ligament, blood vessel, and organ health and structure are all supported by both. Both types of collagen, I and III, have been detected in the intestines, which points to a crucial role for them there in maintaining digestive health. On the other hand, type II collagen is exclusively associated with cartilage and the maintenance of healthy joints. Type I collagen is also present in marine collagen, but Type III collagen, which is crucial in bovine collagen, is absent.

So what makes collagen Types I and III so exceptional? When it comes down to it, amino acids are what matter most. Among the 18 amino acids found in bovine collagen, the abundance of glycine, proline, and hydroxyproline-3 is responsible for the majority of the benefits.

Collagen from bovine sources is a natural protein found in cow bones, cartilage, hides, and other connective tissues. Collagen pills sold in stores are often made from cowhide. Hydrolysed collagen and gelatine are the two most common types of bovine collagen used in dietary supplements. The amino acid profiles are the same, yet the two are structurally and liquid-reactively distinct.

While the larger protein units in gelatine may make some people feel bloated, this is not true for everyone. The typical use of gelatine is the transformation of liquids into gels. For this reason, it is best put to use as a component in the preparation of foods like candies and desserts, and as a thickener in soups, etc. Hydrolysed collagen, on the other hand, is simply collagen that has been broken down during production into small components of protein (or collagen peptides). Hydrolysed collagen protein has been broken down into tiny pieces, making it ideal for use in beverages, cereals, smoothies, and shakes of various temperatures.

Collagen hydrolysed powder from Cutetonic is 100% pure and of the highest quality because it comes from grass-fed bovine sources. Halal and Kosher certifications have been awarded to our suppliers of collagen powder. Cutetonic is your reliable source for the finest quality hydrolysed bovine collagen, so there’s no need to shop around.