Magnesium Flakes Foot and Bath Soaks After Training
A warm soak is a popular way to end a day, whether you have been to the gym, out for a run or simply on your feet at work. Cutetonic® Dead Sea Magnesium Flakes dissolve in water, making them an easy addition to a bath or a foot soak. Here is how to use them, with quantities and tips.
Shop magnesium: Cutetonic Magnesium Chloride Flakes (Dead Sea Origin) or browse all magnesium products.
What Are Magnesium Flakes?
Cutetonic® Dead Sea Magnesium Flakes are sourced from the Dead Sea. They are flaky, crystalline and dissolve readily in warm water. They are intended for bathing, not for eating.
How to Do a Full Bath Soak
- After your workout, shower if you like, then run a warm bath.
- Dissolve 2 to 3 generous cups of flakes in the water.
- Soak for around 20 minutes.
- Pat dry with a soft towel and drink some water.
How to Do a Foot Soak
No time for a bath, or no bath at home? A foot soak is easy.
- Fill a basin or large bowl with warm water, deep enough to cover your ankles.
- Add a small handful of flakes and stir until dissolved. Follow the directions on the pack.
- Soak for 15 to 20 minutes.
- Dry your feet well and moisturise.
Tips for a Better Soak
- Keep the water warm rather than hot.
- Stir or swish well so the flakes fully dissolve.
- Rinse your bath afterwards, as salts can leave a residue.
- Keep a glass of water and a towel within reach.
- Add a few minutes of stretching or a good playlist for a proper wind-down.
Flakes vs Epsom Salts
Both dissolve in a bath. Magnesium flakes are larger and flakier, and Cutetonic® flakes come from the Dead Sea. Check the label of any product for its ingredients and for how much to use.
FAQs
How often can I soak?
Many people soak a few times a week. Follow the directions on the pack and listen to your skin.
Can I use soap in the bath?
You can wash first and then soak in clean water with the flakes.
How should I store the flakes?
Keep the pouch sealed in a dry place.
Can I reuse foot soak water?
Use fresh water each time.
Ready to Soak?
Shop Cutetonic® Dead Sea Magnesium Flakes here.
Always check the product label for directions. If you have a medical condition, are pregnant or take medication, speak to your doctor or pharmacist before changing your diet or using a new product.
